How much fat is there in Dad's Seafood Casserole?
100g of Dad's Seafood Casserole contains 14.1 g of Fat. Thus, Dad's Seafood Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 8 g | Saturated fat is High |
| Cholesterol | 125 mg | Cholesterol is High |
| MUFA | 3.9 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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