How much fat is there in Tilapia and Quinoa with Feta and Cucumber 1?
100g of Tilapia and Quinoa with Feta and Cucumber 1 contains 13.7 g of Fat. Thus, Tilapia and Quinoa with Feta and Cucumber 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 58.2 mg | Cholesterol is Average |
| MUFA | 2.6 g | MUFA is Low |
| PUFA | 2.4 g | PUFA is Low |
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