How much fat is there in Ricotta Frittata with Asparagus and Smoked Salmon?

100g of Ricotta Frittata with Asparagus and Smoked Salmon contains 16.1 g of Fat. Thus, Ricotta Frittata with Asparagus and Smoked Salmon food is High in Fat.

NutrientValueConclusion
Total Fat16.1 gTotal Fat content is High.
Saturated Fat6.7 gSaturated fat is High
Cholesterol395.7 mgCholesterol is Very High
MUFA5.6 gMUFA is Average
PUFA1.7 gPUFA is Low