How much fat is there in tangy pan fried tilapia?
100g of tangy pan fried tilapia contains 19 g of Fat. Thus, tangy pan fried tilapia food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19 g | Total Fat content is High. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Cholesterol | 55 mg | Cholesterol is Average |
| MUFA | 13.3 g | MUFA is High |
| PUFA | 1.5 g | PUFA is Low |
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