How much fat is there in Fish - Captain's Casserole - Half Recipe?

100g of Fish - Captain's Casserole - Half Recipe contains 18.1 g of Fat. Thus, Fish - Captain's Casserole - Half Recipe food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.1 g	Total Fat content is High.
Saturated Fat	6.9 g	Saturated fat is High
Cholesterol	45.5 mg	Cholesterol is Average
MUFA	5.7 g	MUFA is Average
PUFA	3.3 g	PUFA is Average