How much fat is there in smoked mackeral, onion & soft cheese?
100g of smoked mackeral, onion & soft cheese contains 19.7 g of Fat. Thus, smoked mackeral, onion & soft cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 0.1 g | Saturated fat is Low |
| Cholesterol | 0.7 mg | Cholesterol is Low |
| MUFA | 0.1 g | MUFA is Low |
| PUFA | 0.1 g | PUFA is Low |
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