How much fat is there in Quick Caribbean Fish and Shrimp Stew?
100g of Quick Caribbean Fish and Shrimp Stew contains 13.7 g of Fat. Thus, Quick Caribbean Fish and Shrimp Stew food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Cholesterol | 194.4 mg | Cholesterol is Very High |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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