Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Tuna Salad
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Tuna Salad over Lettuce
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How much fat is there in Tuna Salad over Lettuce?
How much fat is there in Tuna Salad over Lettuce?
100g of Tuna Salad over Lettuce contains 19.1 g of Fat. Thus, Tuna Salad over Lettuce food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
19.1 g
Total Fat content is High.
Saturated Fat
5.5 g
Saturated fat is High
Cholesterol
303 mg
Cholesterol is Very High
MUFA
2 g
MUFA is Low
PUFA
5 g
PUFA is Average
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Tuna Salad over Lettuce
FAQ for Tuna Salad over Lettuce
How many calories are there in Tuna Salad over Lettuce?
How much carb is there in Tuna Salad over Lettuce?
How much protein is there in Tuna Salad over Lettuce?