| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.7 g | Total Fat content is Average. |
| Saturated Fat | 0.55 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 59 mg | Cholesterol is Average |
| MUFA | 0.9 g | MUFA is Low |
| PUFA | 0.8 g | PUFA is Low |
| Omega-3 fatty acids | 670 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 30 mg | Omega-6 fatty acids is Low |