How much fat is there in Cajun Seared Tilapia with Wild Rice and Vegetables?
100g of Cajun Seared Tilapia with Wild Rice and Vegetables contains 2 g of Fat. Thus, Cajun Seared Tilapia with Wild Rice and Vegetables food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2 g | Total Fat content is Low. |
| Saturated Fat | 0.7 g | Saturated fat is Low |
| Cholesterol | 55 mg | Cholesterol is Average |
| MUFA | 0.1 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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