How much fat is there in Lemon Poached Sole?
100g of Lemon Poached Sole contains 15.2 g of Fat. Thus, Lemon Poached Sole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.2 g | Total Fat content is High. |
| Saturated Fat | 8.1 g | Saturated fat is High |
| Cholesterol | 93 mg | Cholesterol is High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
Learn More about Lemon Poached Sole
