How much fat is there in Coho (Silver) Salmon?

100g of Coho (Silver) Salmon contains 5.6 g of Fat. Thus, Coho (Silver) Salmon food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.6 g	Total Fat content is Average.
Saturated Fat	0.9 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	58 mg	Cholesterol is Average
MUFA	1.8 g	MUFA is Low
PUFA	2.4 g	PUFA is Low
Omega-3 fatty acids	2143.4 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	780.9 mg	Omega-6 fatty acids is Low