How much fat is there in Poached Salmon with Brown Rice?
100g of Poached Salmon with Brown Rice contains 19.4 g of Fat. Thus, Poached Salmon with Brown Rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 32 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 5.8 g | PUFA is Average |
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