| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.5 g | Total Fat content is Low. |
| Saturated Fat | 0.22 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 54 mg | Cholesterol is Average |
| MUFA | 0.2 g | MUFA is Low |
| PUFA | 1.2 g | PUFA is Low |
| Omega-3 fatty acids | 800 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 400 mg | Omega-6 fatty acids is Low |