How much fat is there in Tuscan style tilapia w/spinach?
100g of Tuscan style tilapia w/spinach contains 13 g of Fat. Thus, Tuscan style tilapia w/spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 5.9 g | Saturated fat is High |
| Cholesterol | 74.9 mg | Cholesterol is High |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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