How much fat is there in Baked Whitefish Parmesan?
100g of Baked Whitefish Parmesan contains 19.7 g of Fat. Thus, Baked Whitefish Parmesan food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Cholesterol | 119.6 mg | Cholesterol is High |
| MUFA | 9 g | MUFA is Average |
| PUFA | 4.8 g | PUFA is Average |
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