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How much fat is there in Monk fish Tangine?

How much fat is there in Monk fish Tangine?

100g of Monk fish Tangine contains 19.8 g of Fat. Thus, Monk fish Tangine food is High in Fat.

NutrientValueConclusion
Total Fat19.8 gTotal Fat content is High.
Saturated Fat2.7 gSaturated fat is Average
Cholesterol3.1 mgCholesterol is Low
MUFA10.3 gMUFA is Average
PUFA1.7 gPUFA is Low

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