How much fat is there in Monk fish Tangine?
100g of Monk fish Tangine contains 19.8 g of Fat. Thus, Monk fish Tangine food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 2.7 g | Saturated fat is Average |
| Cholesterol | 3.1 mg | Cholesterol is Low |
| MUFA | 10.3 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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