How much fat is there in Sesame and Garlic Tilapia?
100g of Sesame and Garlic Tilapia contains 29.4 g of Fat. Thus, Sesame and Garlic Tilapia food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.4 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 55 mg | Cholesterol is Average |
| MUFA | 11.3 g | MUFA is Average |
| PUFA | 11.8 g | PUFA is Average |
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