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How much fat is there in Crustless Salmon and cream cheese quiche (with oats)?

How much fat is there in Crustless Salmon and cream cheese quiche (with oats)?

100g of Crustless Salmon and cream cheese quiche (with oats) contains 25.7 g of Fat. Thus, Crustless Salmon and cream cheese quiche (with oats) food is High in Fat.

NutrientValueConclusion
Total Fat25.7 gTotal Fat content is High.
Saturated Fat14.2 gSaturated fat is Very High
Cholesterol353.4 mgCholesterol is Very High
MUFA3 gMUFA is Average
PUFA1.3 gPUFA is Low