How much carb is there in Egg & Swiss Chard Oven Omlet/ Quiche?
100g of Egg & Swiss Chard Oven Omlet/ Quiche contains 10.2 g of carbohydrate. Thus, Egg & Swiss Chard Oven Omlet/ Quiche food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 10.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.8 g | Dietary fiber is Average |
| Sugar | 1.1 g | Sugar is Low |
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