Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Herring
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Carribean Herring and Yam
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How many calories are there in Carribean Herring and Yam?
How many calories are there in Carribean Herring and Yam?
100g of Carribean Herring and Yam contains 282. Thus, Carribean Herring and Yam food is Average in Calories.
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Carribean Herring and Yam
FAQ for Carribean Herring and Yam
How much protein is there in Carribean Herring and Yam?
