How much fat is there in Baked Flounder with Parmesan Crumbs?
100g of Baked Flounder with Parmesan Crumbs contains 19.5 g of Fat. Thus, Baked Flounder with Parmesan Crumbs food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.5 g | Total Fat content is High. |
| Saturated Fat | 6.9 g | Saturated fat is High |
| Cholesterol | 106.2 mg | Cholesterol is High |
| MUFA | 7 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
Learn More about Baked Flounder with Parmesan Crumbs
