How much fat is there in loaded oats?
100g of loaded oats contains 13.4 g of Fat. Thus, loaded oats food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 3.3 mg | Cholesterol is Low |
| MUFA | 1.9 g | MUFA is Low |
| PUFA | 3.7 g | PUFA is Average |
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