How much fat is there in Baked Tilapia with Garlic and Herb Oil (from Mrs. Dash)?
100g of Baked Tilapia with Garlic and Herb Oil (from Mrs. Dash) contains 13.5 g of Fat. Thus, Baked Tilapia with Garlic and Herb Oil (from Mrs. Dash) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.5 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 82.5 mg | Cholesterol is High |
| MUFA | 7.5 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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