How much fat is there in Tilapia with Spinach Cream Sauce?
100g of Tilapia with Spinach Cream Sauce contains 17.2 g of Fat. Thus, Tilapia with Spinach Cream Sauce food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.2 g | Total Fat content is High. |
| Saturated Fat | 4.8 g | Saturated fat is High |
| Cholesterol | 55 mg | Cholesterol is Average |
| MUFA | 8.9 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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