How much fat is there in Fish and Okra Stew?
100g of Fish and Okra Stew contains 24.8 g of Fat. Thus, Fish and Okra Stew food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.8 g | Total Fat content is High. |
| Saturated Fat | 8.3 g | Saturated fat is High |
| Cholesterol | 46.4 mg | Cholesterol is Average |
| MUFA | 11.4 g | MUFA is Average |
| PUFA | 2.9 g | PUFA is Low |
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