How much fat is there in Wasabi Salmon with Spicy Swiss Chard?
100g of Wasabi Salmon with Spicy Swiss Chard contains 15.6 g of Fat. Thus, Wasabi Salmon with Spicy Swiss Chard food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.6 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 166.2 mg | Cholesterol is Very High |
| MUFA | 5.9 g | MUFA is Average |
| PUFA | 5.1 g | PUFA is Average |
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