How much fat is there in Whole Wheat Macaroni and Cheese?
100g of Whole Wheat Macaroni and Cheese contains 21.9 g of Fat. Thus, Whole Wheat Macaroni and Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.9 g | Total Fat content is High. |
| Saturated Fat | 13.7 g | Saturated fat is Very High |
| Cholesterol | 67.1 mg | Cholesterol is High |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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