How much fat is there in Mediterranean Orzo with Salmon and Snow Peas Salad?
100g of Mediterranean Orzo with Salmon and Snow Peas Salad contains 13 g of Fat. Thus, Mediterranean Orzo with Salmon and Snow Peas Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 47.2 mg | Cholesterol is Average |
| MUFA | 1.6 g | MUFA is Low |
| PUFA | 1.9 g | PUFA is Low |
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