How much fat is there in Easy Tilapia Citrus and Spinach?
100g of Easy Tilapia Citrus and Spinach contains 30.5 g of Fat. Thus, Easy Tilapia Citrus and Spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.5 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 50 mg | Cholesterol is Average |
| MUFA | 19.9 g | MUFA is High |
| PUFA | 2.4 g | PUFA is Low |
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