How much fat is there in Potato and Spinach Omelet?
100g of Potato and Spinach Omelet contains 21.6 g of Fat. Thus, Potato and Spinach Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.6 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 220.5 mg | Cholesterol is Very High |
| MUFA | 12.3 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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