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How much fat is there in Almond flounder fillets?

How much fat is there in Almond flounder fillets?

100g of Almond flounder fillets contains 14.9 g of Fat. Thus, Almond flounder fillets food is High in Fat.

NutrientValueConclusion
Total Fat14.9 gTotal Fat content is High.
Saturated Fat5.1 gSaturated fat is High
Cholesterol101.7 mgCholesterol is High
MUFA6.9 gMUFA is Average
PUFA1.8 gPUFA is Low

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