How much fat is there in spice rubbed fish with cauliflower mash?
100g of spice rubbed fish with cauliflower mash contains 18.3 g of Fat. Thus, spice rubbed fish with cauliflower mash food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.3 g | Total Fat content is High. |
| Saturated Fat | 8.1 g | Saturated fat is High |
| Cholesterol | 147.9 mg | Cholesterol is High |
| MUFA | 6.4 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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