How much fat is there in Blackcurrant Salmon fillet with Garlic-Sesame seed Asparagus?
100g of Blackcurrant Salmon fillet with Garlic-Sesame seed Asparagus contains 21.2 g of Fat. Thus, Blackcurrant Salmon fillet with Garlic-Sesame seed Asparagus food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.2 g | Total Fat content is High. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.7 g | MUFA is Low |
| PUFA | 1.4 g | PUFA is Low |
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