How much fat is there in Fast Foods, Bagel With Ham, Egg, and Cheese?

100g of Fast Foods, Bagel With Ham, Egg, and Cheese contains 9.7 g of Fat. Thus, Fast Foods, Bagel With Ham, Egg, and Cheese food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9.7 g	Total Fat content is Average.
Saturated Fat	4.1 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	127 mg	Cholesterol is High
MUFA	3 g	MUFA is Low
PUFA	1.7 g	PUFA is Low
Omega-3 fatty acids	202 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1436.9 mg	Omega-6 fatty acids is Average