How much fat is there in Vegetables and Couscous with Tilapia?
100g of Vegetables and Couscous with Tilapia contains 30.6 g of Fat. Thus, Vegetables and Couscous with Tilapia food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.6 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 17.1 mg | Cholesterol is Average |
| MUFA | 20.1 g | MUFA is High |
| PUFA | 4.4 g | PUFA is Average |
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