How much fat is there in Egg & Cheese omelet?
100g of Egg & Cheese omelet contains 17.7 g of Fat. Thus, Egg & Cheese omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.7 g | Total Fat content is High. |
| Saturated Fat | 6.5 g | Saturated fat is High |
| Cholesterol | 438 mg | Cholesterol is Very High |
| MUFA | 5 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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