How much fat is there in Lemon Garlic Tilapia with Asparagus Stir Fry?
100g of Lemon Garlic Tilapia with Asparagus Stir Fry contains 16.6 g of Fat. Thus, Lemon Garlic Tilapia with Asparagus Stir Fry food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.6 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 40 mg | Cholesterol is Average |
| MUFA | 3.8 g | MUFA is Average |
| PUFA | 8.3 g | PUFA is Average |
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