How much fat is there in Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover)?
100g of Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover) contains 14.9 g of Fat. Thus, Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.9 g | Total Fat content is High. |
| Saturated Fat | 5.4 g | Saturated fat is High |
| Cholesterol | 82.5 mg | Cholesterol is High |
| MUFA | 7.2 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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