How much fat is there in fillet and greens?
100g of fillet and greens contains 13.4 g of Fat. Thus, fillet and greens food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 98.7 mg | Cholesterol is High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 4.9 g | PUFA is Average |
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