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How much fat is there in Fish baked in a covered dish?

How much fat is there in Fish baked in a covered dish?

100g of Fish baked in a covered dish contains 16.8 g of Fat. Thus, Fish baked in a covered dish food is High in Fat.

NutrientValueConclusion
Total Fat16.8 gTotal Fat content is High.
Saturated Fat9.7 gSaturated fat is High
Cholesterol209.5 mgCholesterol is Very High
MUFA4.1 gMUFA is Average
PUFA1.3 gPUFA is Low

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