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How much fat is there in Panko ranch tilapia?

How much fat is there in Panko ranch tilapia?

100g of Panko ranch tilapia contains 20.5 g of Fat. Thus, Panko ranch tilapia food is High in Fat.

NutrientValueConclusion
Total Fat20.5 gTotal Fat content is High.
Saturated Fat5.3 gSaturated fat is High
Cholesterol55.3 mgCholesterol is Average
MUFA10.9 gMUFA is Average
PUFA1.3 gPUFA is Low

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