How much fat is there in Baked Tilapia and veggies?
100g of Baked Tilapia and veggies contains 13.7 g of Fat. Thus, Baked Tilapia and veggies food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 1.7 g | Saturated fat is Average |
| Cholesterol | 65 mg | Cholesterol is High |
| MUFA | 6.6 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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