How much fat is there in Clean eating tilapia?
100g of Clean eating tilapia contains 15.4 g of Fat. Thus, Clean eating tilapia food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.4 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 34.4 mg | Cholesterol is Average |
| MUFA | 10 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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