How much fat is there in Tilapia with grilled balsamic veggies & goat cheese?
100g of Tilapia with grilled balsamic veggies & goat cheese contains 22.7 g of Fat. Thus, Tilapia with grilled balsamic veggies & goat cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.7 g | Total Fat content is High. |
| Saturated Fat | 6.8 g | Saturated fat is High |
| Cholesterol | 95.5 mg | Cholesterol is High |
| MUFA | 11.3 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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