How much fat is there in Lobster & Shrimp With Brown Rice & Veggies?
100g of Lobster & Shrimp With Brown Rice & Veggies contains 29.7 g of Fat. Thus, Lobster & Shrimp With Brown Rice & Veggies food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.7 g | Total Fat content is High. |
| Saturated Fat | 7.3 g | Saturated fat is High |
| Cholesterol | 195 mg | Cholesterol is Very High |
| MUFA | 13 g | MUFA is High |
| PUFA | 7.1 g | PUFA is Average |
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