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How much fat is there in Tilapia with Arugula, Capers, and Tomatoes 1?

How much fat is there in Tilapia with Arugula, Capers, and Tomatoes 1?

100g of Tilapia with Arugula, Capers, and Tomatoes 1 contains 13.3 g of Fat. Thus, Tilapia with Arugula, Capers, and Tomatoes 1 food is High in Fat.

Nutrient Value Conclusion

Total Fat 13.3 g Total Fat content is High.

Saturated Fat 7.9 g Saturated fat is High

Cholesterol 85.5 mg Cholesterol is High

MUFA 3.1 g MUFA is Average

PUFA 0.8 g PUFA is Low

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