How much fat is there in Mediterranean Fish Fillets with Orzo Salad?
100g of Mediterranean Fish Fillets with Orzo Salad contains 13.2 g of Fat. Thus, Mediterranean Fish Fillets with Orzo Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 103.6 mg | Cholesterol is High |
| MUFA | 3.5 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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