How much fat is there in Tilapia with Sunflower and Cherry Tomatoes olive oil?
100g of Tilapia with Sunflower and Cherry Tomatoes olive oil contains 20.1 g of Fat. Thus, Tilapia with Sunflower and Cherry Tomatoes olive oil food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.1 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 27.5 mg | Cholesterol is Average |
| MUFA | 6.4 g | MUFA is Average |
| PUFA | 9.7 g | PUFA is Average |
Learn More about Tilapia with Sunflower and Cherry Tomatoes olive oil
FAQ for Tilapia with Sunflower and Cherry Tomatoes olive oil
