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How much fat is there in Grilled Mahi-Mahi with Balsamic Tomato Sauce on Brown Rice and Quinoa Rissotto?

How much fat is there in Grilled Mahi-Mahi with Balsamic Tomato Sauce on Brown Rice and Quinoa Rissotto?

100g of Grilled Mahi-Mahi with Balsamic Tomato Sauce on Brown Rice and Quinoa Rissotto contains 20.6 g of Fat. Thus, Grilled Mahi-Mahi with Balsamic Tomato Sauce on Brown Rice and Quinoa Rissotto food is High in Fat.

NutrientValueConclusion
Total Fat20.6 gTotal Fat content is High.
Saturated Fat2.5 gSaturated fat is Average
Cholesterol80 mgCholesterol is High
MUFA12.5 gMUFA is Average
PUFA1.9 gPUFA is Low